Archive for November, 2007

Nov 30 2007

Coping Techniques for Stress Reduction and Relaxation, Part 3/3

Published by Breast Cancer Network of Strength under Uncategorized

Dealing with a breast cancer diagnosis of your own or of a loved one can add enormous stress in all spheres of your life. In this podcast, Debra Sivesind, a clinical nurse specialist in the department of psychiatry at MD Anderson Cancer Center, teaches listeners about the mind-body connection and how it can be used for healing and healthy living. The benefits of relaxation can be experienced firsthand during a brief, guided exercise, found in part two of this podcast. This section, part 3, features the question and answer section of this call.

 
icon for podpress  Coping Techniques for Stress Reduction and Relaxation, Part 3/3 [15:26m]: Play Now | Play in Popup | Download

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Nov 30 2007

Coping Techniques for Stress Reduction and Relaxation, Part 2/3

Published by Breast Cancer Network of Strength under Uncategorized

Dealing with a breast cancer diagnosis of your own or of a loved one can add enormous stress in all spheres of your life. In this podcast, Debra Sivesind, a clinical nurse specialist in the department of psychiatry at MD Anderson Cancer Center, teaches listeners about the mind-body connection and how it can be used for healing and healthy living. The benefits of relaxation can be experienced firsthand during a brief, guided exercise, found in this section of the three-part podcast.

 
icon for podpress  Coping Techniques for Stress Reduction and Relaxation, Part 2/3 [12:44m]: Play Now | Play in Popup | Download

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Nov 30 2007

Coping Techniques for Stress Reduction and Relaxation, Part 1/3

Published by Breast Cancer Network of Strength under Uncategorized

Dealing with a breast cancer diagnosis of your own or of a loved one can add enormous stress in all spheres of your life. In this podcast, Debra Sivesind, a clinical nurse specialist in the department of psychiatry at MD Anderson Cancer Center, teaches listeners about the mind-body connection and how it can be used for healing and healthy living. The benefits of relaxation can be experienced firsthand during a brief, guided exercise, found in part two of this podcast. This section, part one, features a discussion of the mind-body connection and the importance of keeping stress levels low.

 
icon for podpress  Coping Techniques for Stress Reduction and Relaxation, Part 1/3 [10:09m]: Play Now | Play in Popup | Download

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